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Power in Letting Go

Power in Letting Go

I made a comment the other night at a table full of people, who looked at me like I was crazy…(which I don’t mind). They were inquiring of my nomadic lifestyle and I said, “I just do what works for me, it’s to let go […]

A Letter to the Orphan Spirit…

A Letter to the Orphan Spirit…

I say orphan “spirit” and not an orphan child because it is possible to have parents or a family, and you may very well still be carrying around an orphan heart, mindset, or attitude. Many parents do not have the capacity, knowledge, or skills necessary […]

Vegan Gluten Free Chocolate-Chocolate Chunk Cupcakes

Vegan Gluten Free Chocolate-Chocolate Chunk Cupcakes

  Here is a simple and healthy cupcake recipe that even my daughter LOVES! Ingredients: 1 1/2 c oat flour 2/3 c unsweetened cocoa powder 1 tsp sea salt 1/2 c coconut sugar 1/2 c + 2 tbsp of water 1/2 c of non dairy […]

Why Niani Be Free?

Why Niani Be Free?

“Niani Be Free” is about my journey to reclaiming personal empowerment, sovereignty, and freedom. My goal in sharing my stories is to inspire others to feel that they can do the same. Since I was a child, I always had this undeniable feeling that I […]

Gluten Free VEGAN Chocolate Chip Cookies

Gluten Free VEGAN Chocolate Chip Cookies

MMMM…..COOOOKIES!!! I noticed when I am looking for great recipes online, I find that there is this new way to post a recipe. And I usually have to read (or scroll) A LOT before I reach the actually recipe. Not to be of any disrespect […]

A Letter to My Bully

A Letter to My Bully

Carmen’s (My Bully) Unsolicited Text to me: DearĀ  Carmen, The first thing I’d like to say to you…is nothing. There is nothing in this whole wide world I could say to someone who is grieving so much. There are no words that could come from […]